Frankincense. Volumes could be written about the many therapeutic properties of this essential oil. Here is just one example of how Frankincense not only helped my son physically, but also helped alleviate a tiny bit of my mom guilt. This past summer, my son and I were beachcombing and I failed to reapply sunscreen to parts […]
Have you ever read the ingredients listed on personal care items or beauty products? Paraben, retinyl palmitate, diethyl phthalate, PEG/ceteareth/polyethylene, dmdm hydantoin, etc. It’s like trying to figure out the mystery ingredient list on processed food packaging. For heaven’s sake, I have to use a magnifying glass to even examine what’s on a label. Are […]
The other day, I took my son to a local park for bike riding and beach combing. He is just learning to ride his bike so tumbles are not uncommon at this point. Sure enough, on this particular outing he tilted over into the prickly tangles of a blackberry vine. With badly scraped knees and tears a […]
Water Kefir: A Fun and Simple Way to Make a Probiotic-Rich Drink As I’ve worked to restore my gut health over the past few years, adding Probiotics has been an essential part of my recovery. Probiotics are one of my favorite topics. I’m a lot of fun otherwise, I assure you. While I mostly focus on […]
As a parent, I’m a work in progress. Aren’t we all? I “occasionally” stretch beyond the one hour screen time limit recommended by the American Academy of Pediatrics. I sometimes bribe my children with a sweet treat. I’ve even violated the cardinal rule of parenting, which is giving in after having already said No. One thing I […]
More About Living Healthier
Please follow & like us :)
I am not a doctor and the statements on this website have not been evaluated by the FDA. Any products mentioned are not intended to diagnose, treat, cure, or prevent any disease.
While You're Here..Connect With Us on Social Media!